Are you feeling energetically imbalanced or emotionally blocked? This specialized session, utilizing Tibetan singing bowls, can help. By harmonizing the body's seven major chakras, this unique treatment promotes energy flow, reduces stress, and enhances overall well-being. Experience increased mental clarity, emotional stability, and spiritual awareness. Perfect for those seeking a deeper connection with themselves and the world around them.

60 Minute Session $77 - Includes a brief intake regarding your needs, intentions and desired outcome. The session also allows time for questions and discussion following the session.

What to Expect:

During your Tibetan Singing Bowl session, you can expect a deeply relaxing and transformative experience. Here's a glimpse into what to anticipate:

◽Sound Bath: You'll be immersed in soothing sounds from Tibetan singing bowls, which vibrate and harmonize your energy centers.

◽Chakra Balancing: The vibrations of the bowls will gently balance your seven major chakras, promoting optimal energy flow.

◽Stress Reduction: Experience a reduction in stress and anxiety as the sounds calm your mind and body.

◽Emotional Release: Allow any emotional blockages to release as you connect with your deeper self.

◽Enhanced Well-being: Feel a sense of peace, clarity, and overall well-being as your energy system aligns.

This session utilizes the healing power of crystal singing bowls tuned to the 432Hz frequency. The soothing vibrations, played off the body, create a tranquil environment that promotes deep meditation, healing, and energetic balance. The 432Hz frequency is known for its ability to connect with the heart chakra, fostering emotional release and spiritual connection.

60 Minute Session $77 - Includes brief intake regarding your needs, intentions and desired outcome. The session also allows time for questions and discussion following session.

What to Expect:

◽Deep Relaxation: The vibrations will help you unwind, reducing stress and anxiety.

◽Emotional Release: The 432Hz frequency is known to connect with the heart chakra, allowing for emotional healing and release.

◽Spiritual Connection: The tranquil environment will foster a sense of peace and spiritual awareness.

◽Energetic Balance: The vibrations will help harmonize your energy centers, promoting overall well-being.

All you need to do is relax and let the sound waves wash over you. You may experience sensations such as tingling, warmth, or a sense of weightlessness. It's perfectly normal to drift off to sleep during the session.

Embark on a sonic voyage of healing and transformation. This elevated sound healing journey utilizes a diverse array of instruments, including crystal and Tibetan bowls, gongs, chimes, drums, and rattles, to create a deeply immersive experience. Each session is personalized to your specific needs, designed to facilitate the release of emotional tension, promote energetic balance, and awaken your spiritual essence. Let the healing vibrations of these instruments transport you to a state of profound peace and tranquility.

75 Minute Session $95 - Includes brief intake regarding your needs, intentions and desired outcome. The session also allows time for questions and discussion following session.

During this deeply personalized experience, you'll:

◽Release Emotional Tension: Allow the resonant frequencies to dissolve stress and anxiety, promoting emotional balance and clarity.

◽Promote Energetic Balance: Experience a harmonious alignment of your energy centers, restoring vitality and well-being.

◽Awaken Your Spiritual Essence: Connect with your higher self and tap into your inner wisdom as you journey to a state of profound peace and tranquility.

Let the healing vibrations transport you to a sacred space where you can heal, renew, and awaken your soul.

This unique session is designed exclusively for you, drawing from a comprehensive toolkit of healing modalities. Reiki, Sound Healing, Mindful Touch, Mindful Mentoring, Meditation, and Breathwork create a personalized experience that addresses your specific needs and desires. Whether you seek deep relaxation, stress relief, spiritual growth, or personal guidance, this session offers a transformative journey towards well-being.

90 Minute Session $115 - Includes brief intake regarding your needs, intentions and desired outcome. The session also allows time for questions and discussion following session.

What to Expect:

Embark on a personalized healing journey tailored to your unique needs. This transformative session blends a variety of powerful modalities, including:

◽Reiki: Experience the gentle, yet profound energy healing of Reiki, promoting relaxation and balance.

◽Sound Healing: Immerse yourself in the soothing vibrations of sound, releasing tension and fostering inner peace.

◽Mindful Touch: Receive gentle, intentional touch to calm the nervous system and awaken your senses.

◽Mindful Mentoring: Benefit from personalized guidance and support as you navigate your path towards well-being.

◽Meditation: Cultivate mindfulness and inner stillness through guided meditation practices.

◽Breathwork: Harness the power of breath to release stress, increase energy, and enhance clarity.

This session is designed to provide a deeply relaxing and rejuvenating experience. You may feel a sense of peace, clarity, and renewed vitality. It's an opportunity to connect with your inner self and embark on a transformative journey towards optimal well-being.

Energy can become stagnant in areas of physical or emotional trauma, leading to imbalances that manifest as mental and physical discomfort. Reiki, a gentle yet powerful energy healing technique, promotes the harmonious flow of life force energy (Chi) through your physical, energetic, and spiritual bodies.

60 Minute Session $77 - Includes a brief intake regarding your needs, intentions and desired outcome. The session also allows time for questions and discussion following the session.

What You Can Expect:

Deep Relaxation: Immerse yourself in a state of profound relaxation and peace, often accompanied by dream-like experiences.

Emotional Release: Reiki can facilitate the release of pent-up emotions, which may manifest as tears, laughter, or other emotional expressions.

Enhanced Well-being: Experience a wide range of benefits, including pain reduction, accelerated healing, increased energy levels, improved sleep, and greater clarity of mind.

Spiritual Growth: Cultivate a deeper connection to your inner self and a sense of trust in the unfolding of life.

During Your Session:

You'll receive gentle hands-on placements, either directly on your body or over your clothing. The practitioner may also work off the body, channeling energy remotely.

Post-Session Considerations:

After your Reiki session, it's common to experience heightened awareness and sensitivity. To optimize your healing journey, consider the following:

Rest and Relaxation: Prioritize rest and avoid overly stimulating environments.

Hydration: Drink plenty of water to support the body's natural detoxification processes.

Mindfulness: Practice mindfulness techniques, such as meditation or deep breathing, to integrate the healing energy.

This 5-week Mindfulness & Meditation Coaching package offers a compassionate and supportive space to cultivate inner peace and balance. Work 1-on-1 with Lyndsey (virtually or in person) to develop an individualized mindfulness practice, including experimenting with a variety of tools for managing stress, enhancing focus, tapping into your inner wisdom, and improving overall well-being to find what feels like the right fit for you. A total of 5 hours included.

Discover Inner Peace: A 5-Week Mindfulness and Meditation Journey - $333

What to Expect:

Join Lyndsey on a transformative 5-week journey to cultivate mindfulness and meditation in your daily life. Through a blend of practical techniques and insightful guidance, you'll learn to:

◽Master Meditation Techniques: Explore various meditation styles to find what resonates with you, from calming the mind to boosting focus.

◽Harness the Power of Breathwork: Discover the profound impact of breathwork on your physical and mental well-being.

◽Embrace Mindfulness in Everyday Life: Learn to stay present and grounded, even in the midst of chaos.

◽Unleash Your Inner Yogi: Practice gentle yoga poses to improve flexibility, balance, and stress relief.

◽Identify Mindful Moments: Develop awareness of when your mind wanders and cultivate the skill of returning to the present moment.

◽Prioritize Self-Care: Learn practical strategies to incorporate mindfulness into your busy schedule.

By the end of this 5-week program, you'll experience:

◽Reduced stress and anxiety

◽Improved focus and concentration

◽Enhanced emotional well-being

◽Greater self-awareness and compassion

◽A deeper connection to yourself and the world around you

Ready to embark on this transformative journey?

Personalized Group Sound Bath: A Harmonious Journey

Indulge in a deeply transformative experience with our personalized group sound bath. We'll travel to your desired location, whether it's a serene outdoor setting or a cozy indoor space, and create a sacred sonic environment tailored to your group's unique needs and intentions.

During this immersive sound journey, you'll be enveloped in a symphony of healing sounds, including:

◽Crystal Singing Bowls: Harmonious vibrations that promote relaxation and balance.

◽Tibetan Singing Bowls: Ancient instruments that soothe the mind and body.

◽Gongs: Powerful sound waves that cleanse and energize.

◽Rattles and Drums: Rhythmic beats that ground and center.

◽Chimes: For ethereal and uplifting vibrations

Our experienced sound practitioner will guide you through a meditative experience, allowing you to surrender to the sounds and connect with your inner peace. This personalized sound bath is perfect for:

◽Team-building and stress relief: Foster connection and harmony within your team.

◽Wellness retreats and workshops: Enhance relaxation and rejuvenation.

◽Private gatherings and celebrations: Create a memorable and transformative experience.

Let us curate a sound journey that resonates with your group's energy and leaves you feeling refreshed, rejuvenated, and inspired.

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Pricing Guide:

We provide the following services:

Group Sound Baths at Yoga and Wellness Studios (60 mins) - $30 - $40 per person

Private Sound Baths for Individuals (60 min sessions)

Private sessions are great for smaller friend groups, birthday celebrations and yoga and wellness retreats. We celebrate any reason to just recharge and reset in the comfort of your own home or retreat center. You can even plan for an Aqua/Floating sound bath in your pool!

◽Private Sound Baths (up to 15 people) - $450

Sound Baths for Corporate Wellness Programs (60 min sessions)

A corporate sound bath session is a great experience to offer company employees by giving everyone some time to recharge, reset and decompress from the grind.

◽Small Group Sound Baths (up to 15 people) - $450

◽Group Sound Baths (up to 25 people) - $600

◽Group Sound Baths (26 to 49 people) - $750

◽Large Group Sound Baths (50 to 75) - $1000

Large events (76-100) - $1250 *each additional person is $25 pp